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Teleseminar Recording and Transcript
By Dr. Helen Thomas, D.C. | April 18, 2008


The biggest obstacle people hit when embracing Ayurveda is determining their dosha, or, as we are referring to it here, your Beauty-Type. Many of you reading this course have had trouble figuring out whether you are a Vata, Pitta or Kapha.
In all likelihood you’ve determined which Beauty-Type you are NOT. For instance if you have never been thin in your life, don’t like to talk and have moist skin — you don’t have much Vata in you.
In a few days, I’ll have three videos ready for you that should help you identify your Beauty-Type. I’ve interviewed a Vata, Pitta and Kapha-Beauty from my clinic. I’ll show you exactly what leads me to concluding their Beauty-Type. Seeing some live examples, will help you determine your own Beauty-Type.
But I won’t stop there.
On April 17th, 2008 I held a teleseminar with best-selling author of What’s Your Dosha Baby? Lissa Coffey will be joining me. Lissa has appeared on numerous radio and TV talk shows (including Fox 11 News), as well magazines such as Woman’s Day. Many of you know her from her email newsletters including Coffey Talk News, Wisdom News and Dosha News.
Here’s What We Revealed on
The Discover Your Ayurvedic Beauty-Type Teleseminar
- Why You Might Be a Vata-Beauty, After all: Despite predominate pitta and kapha characteristics, you may need to treat yourself like a vata. Find out why on by listening to the recording of the teleseminar.
- Live Case Study: One people was chosen to be interviewed live on the teleseminar. She couldn’t figure out her Beauty-Type and we determined her Beauty-Type.
- So What Does Your Beauty-Type Need? Once you know your Beauty-Type, the next logical question is: What special needs do I have? What should I avoid? What should I use? Well, Lissa promises you she won’t let me get away without answering these questions.
- A Brief History of Ayurveda: If you’re totally new Ayurveda I’ll give you a crash course that is easy to understand. You may never look at your body the same…
You can download a recording below. This is an important teleseminar. Once you know your Beauty-Type you’ll be able to take care of your beauty needs, relatively effortlessly. Beauty care was never meant to be complicated. If you know the unique needs of your skin, complexion and hair, then it should be far easier for you to enjoy the radiance you seek.
So make sure you won’t have any disturbances. Get someone to take care of your kids. Delay dinner if you have to. Turn off call waiting. Shut off your cell phone. Turn off your computer (unless you are using it to take notes) or at least close down your email program.
We know your time is valuable, so we’ll make sure you come away from the recording with a new outlook on personal beauty and how to go after your unique beauty potential.
Free Download of Teleseminar
Recording and Transcript
Okay, to download the teleseminar recording simply click the “Download Audio MP3″ button below. You can then load it onto your iPod, burn it to a CD or listen to it on your computer.
Or you can click on the “Download TRANSCRIPT” button to get a PDF ebook copy of the teleseminar.
Let us know what you think! Comment boxes below…
1) What’s helped you the most, listening to the teleseminar recording? What did you liked the most? What did you like the least?
2) Do you have any suggestions for the next teleseminar?

P.S. Make sure to drop by Lissa Coffey’s website, if you haven’t already, and sign up for her newsletters. They’re short and full of wisdom with a modern twist. She’s doing a lot of good work to help bring Ayurveda into the mainstream.
Topics: Ayuvedic Moisturizers, Beauty-Types (Doshas), Dry Brushing, Teleseminars |
410 Responses to “Teleseminar Recording and Transcript”
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April 20th, 2008 at 1:06 pm
Thanks so much for the recording! I’m going to listen to it since I couldn’t make the live teleseminar.
April 20th, 2008 at 1:43 pm
Thanks for such an informative teleseminar.I listened it live. I think,I can analyze my Dosha type now.
Thanks very much for promoting Ayurveda and Ayurvedic way of lifestyle in this 21st century.
Promila
April 20th, 2008 at 1:50 pm
I am a vata and have tried the sesame oil massage. It works great however I don’t like the smell. I have tried essential oils to cover the smell which helped somewhat. Is there another type of oil that I can use instead?
Thanks!
April 20th, 2008 at 2:25 pm
It is the stomach which was very illuminating during the meditation to identify the doshas.
Dominant Dosha is the Stomach region
Pitta defines me
It is very highly illuminating and extremely illustrative and very much mind body and spirit.
Thank you very much Dr Helen Craig
Yours in service
Nayanika
April 20th, 2008 at 5:03 pm
Hi Nayanki, I thought that as I lived in France I was at a disadvantage not being able to participate in your live session, but now I’m so thrilled that you have made a recording of Thursday’s teleseminar-it sounds as if it was a great success,going by the previous comments,and now I can’t wait to download and listen to it. Thank you.
April 20th, 2008 at 5:12 pm
PS in my excitement I addressed you incorrectly(called you by the wrong name!).. sorry…I meant Dr Craig, or can I call you Helen…we are alot less formal here in Sunny France? Also, sorry to Nayaniki….I am thick..is that typical of a Vata?
April 20th, 2008 at 7:04 pm
I have just turned 59 and have been under a lot of stress, turmoil and illnesses for the past two years in spite of the fact that I do yoga, meditate, walk in nature (if I am able to), and follow healthy nutrition guidelines. To make matters worse, last September I started getting very severe dizziness and light-headedness that would make it impossible for me to function. I live in Austin Tx and Sept. is when the allergy season and crisp autumn breezes start. Last Wednesday I started the warm sesame oil massages and then added the ghee regimen after I listened to the teleseminar and I have had very significant improvement. I have not had the dizziness for the past two days and I feel joy, enthusiasm and energy for the first time since I can remember. I don’t know how to express my gratitude.
Delia M. Trujillo
April 20th, 2008 at 8:26 pm
I just downloaded and listened to last Thursday’s teleseminar and want to commend you on such an outstanding presentation. You helped to de-mystify many of the complexities of this ancient healing system and have re-ignited my passion to learn and to incorporate Ayurvedic principles into my daily life. With gratitude, Maureen
April 21st, 2008 at 7:56 am
I did a body cleanse last fall and have been eating healter since. My skin is radiating from the inside out. During the cleanse I had three lumphatic massages and 2 colonics. I was clean from top down and bottom up. I am looking forward to learning what I can do for my skin topically that doesn’t contain harsh chemicals. I cannot use paba and preservatives give me migrains. eating 3 doritos give a headache,a handfull of cashews ( mold) give a headache. Can’t wait for the recipes.
April 21st, 2008 at 11:57 am
Thank you!
April 21st, 2008 at 12:39 pm
Thanks so much for the recording! I’m going to listen to it since I couldn’t make the live teleseminar.
April 21st, 2008 at 12:56 pm
hi dr helen
i love ayurveda, and am keenly interested in learning much more. i have been reading about it extensively for about 1 1/2 years. along the way i think i read somewhere that you could substitute flax oil for ghee, for cleansing the digestive tract and helping to release ama. can you let me know your opinion?? i think it was dr.vasant lad in ayurvedic home remedies.
thank you so much for sharing your knowledge.
April 21st, 2008 at 2:57 pm
DR. HELEN THOMAS,
I REALLY ENJOYED THE TELESEMINAR. I LEARNED A LOT AND TOOK NOTES. I THINK THE INFO WAS INVALUABLE TO HEALTH AND BEAUTY.
THANK YOU FOR SHARING THIS INFORMATIVE KNOWLEDGE.
April 21st, 2008 at 10:25 pm
Thank you SO much for sending out the recording! I fell in love with ayurveda last spring when I stumbled upon the book Absolute Beauty by Pratima Raichur which I found in a used book store. It’s totally changed my life, and I’ve been on a search to find other people who know ayurveda ever since! Hearing actual people talking about ayurveda is so inspiring to me, even if it’s just a recording! thankyou thankyou thankyou!
April 22nd, 2008 at 7:14 pm
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April 22nd, 2008 at 11:21 pm
I’ve finished listening to the recording now, and It’s been so much fun to listen to!
April 22nd, 2008 at 11:34 pm
Dr. Helen,
In addition to your teleseminar, I really liked the video clips. Maybe next time you can do a live seminar with a video stream on the web. Then we can get the best of both worlds!
April 22nd, 2008 at 11:35 pm
Do you think there could be a toll-free number to call for the next seminar? I’d love to listen in live, but I can’ afford to call that far!
April 23rd, 2008 at 8:49 am
I live in South Africa and wondering if the products you use are avalable here.
April 23rd, 2008 at 9:11 pm
The recording was helpful and I took lots of notes. I am interested in where I can find ghee so I can start using it. I also want to know what kinds of essential oils I can use for daily massage. I want to get away from non-organic cosmetics, face creams, the whole bit. will we get lists of the good kinds to use?
Thank you for this amazing experience. I am so ready for this kind of experience and tired of all the commercial bad stuff. Blessings, carol
April 26th, 2008 at 12:12 am
Thanks Dr Helen
We are doing splendidly. I love the copy, the videos and more over the questions and the way they have been framed.
When I watched all four of the Video clips I discerned the questions which would elicit the Dosha.
I have used Ayurveda since I was barely out of the crib. The oils may be used in small measures with olive , cedar or a non smelling oil of your choice..It is the intoning and the actual working of your fingers over the body part wherein the magic lies…The job is done
I have kept my pitta under check with diet, and just this morning gave Triphala churna with a lehiyum for coughs and colds, with milk and honey to my husband [he has a chronic problem called Ghandham with this organ since birth]..he is sleeping undisturbed now..
Ayurveda and an alternative medicinal choice as medicaments is the future of Medicine and Health. Move and make the paradigm shift with Dr Helen Now…
Bravo Helen!!!
April 26th, 2008 at 3:05 am
Thanks for preparing the transcript. It’s must easier for me to read and learn when I have something written. Also, this way I can save the material to refer back to.
And thanks for the opportunity to learn more about ayurvedic medicine, especially as it relates to personal care.
Susan
April 26th, 2008 at 12:16 pm
This looks like a very fascinating journey. I have a little knowledge of ayurvedic medicine which I learned about a few years ago but having recently discoverd your website, it has re-awakened my interest and I look forward to developing my knowledge further both through your inspiring website and other ayurvedic resources.
April 26th, 2008 at 1:15 pm
Thank you for recording this teleseminar. I could not listen to it live. Your information was very enlightening. I am looking forward to listening to Monday’s teleseminar.
Gerry
August 26th, 2008 at 2:47 pm
Loved the teleseminar! Terrific information on hydrating the body properly using ghee and the importance of oil massages. I am a vata-pitta and am nearing the end of the most horrible menopause imaginable. I am now much more knowledgable about the cause and corrective measures available. Thank you so much!
August 28th, 2008 at 6:11 pm
Wish I had known a bit more about menopause when I was going through it. All your information is so easily understood. I can’t get enough.
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October 18th, 2008 at 11:27 am
Very Good and helpful ,although I found it irritating for the other lady to interrupt you all the time,I could sense that feeling in you too.
Although I have not been able to assess my dosha yet, I am rather a three-typed-dosha,I have started the fantastic oil massage before shower.There is a terrific sense of invigoration allday long,from Monday I begin the Ten Day treatment with Ghee.I will let you know about the benefits.
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November 10th, 2008 at 1:56 pm
Thanks a lot for your helping lots of people with your knowledge and information through the Teleseminar Recording and Transcript. I, being a kapha, am looking forward to applying your kinowledge into my life.
Ilyana
November 12th, 2008 at 5:09 pm
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November 22nd, 2008 at 11:30 am
Thank you for all the information about Ayurveda it has been most interesting and helpful. However I cannot open the last teleseminar for some reason. I have had some problems with my computer lately so perhaps that is why but I have also not heard from you in the last 2 weeks. I am really interested to find out about this amazing stuff, lifestyle I suppose.
Please don’t forget about me
Best wishes
Suzie in France
December 3rd, 2008 at 1:22 am
pretty good stuff..thanks
December 12th, 2008 at 11:25 am
I got a clear understanding after listening to the teleseminar what all this was about. I have been studing yoga for a long time on and off,the problem i am having i get my weight in my belly that does not go well with my skinny figure
January 3rd, 2009 at 1:56 pm
My daughter gave me your address and I am reading your letters and just saved your seminar. Listening to it I had problems understanding the lady which interrupted you continously. I would like to do the recommended oil massage, but I do not know how. Where can I find instructions? What is ghee? I am 69 a predominant Vata typ living in cold Austria and feeling dried out by the cold weather. I do drink a lot of water, teas and water deluted coffee. I eat little meat alot of fish and vegies as well as fruits. Thanks for your lectures.Kindest regards and lots of success Sigrun
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Really very interesting and helpfull too.
You make a great service to the people…!
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I found the presentation both informative and interesting.I will print it so that I can have in hand a copy that I can annotate, highlight, and refer to as I need.
I look forward to further installments.
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